The Weekly Menu

  • Grilled Chili Lime Shrimp,

    with mango pineapple salsa,  coconut black rice with charred corn, sweet potatoes & grilled zucchini.

    DF/GF

    $17 –
  • Pecan Chicken Salad

    with red grapes, pecans, celery & currants with a creamy shallot thyme dressing, over greens with tomato & cucumber. GF/DF

    $17 –
  • Italian Sausage Meatballs Cacciatore

    with tomatoes, onions, peppers, mushrooms and garlic with ditalini with broccoli garlic & oil.

    can be made gluten free with  brown rice and can be made dairy free with no parmesan in the meatballs.

    $17 –
  • Tofu, Tabbouleh & Hummus Bowl:

    Baharat seasoned broiled tofu cubes, chick pea hummus, roasted vegetables (peppers, mushrooms, broccoli, eggplant & zucchini) with Dukkah Pomegranate drizzle, herb tabbouleh with lemon & feta.  Dukkah is a nut, seed & spice blend that is mixed with some olive oil so it can be drizzled over the hummus & vegetables.

    *can be made dairy free without the feta *can be made with quinoa for a gluten free option

    $17 –
  • Cajun Mac & Cheese

    with andouille sausage, poblano peppers, corn, scallions, pickled jalapenos, cheddar and fontina cheeses served with a side of sweet & sour collard greens.

    *this is a medium spicy dish and can not be made without the spice.

    $17 –
  • Gazpacho

    a cold tomato based soup with minced raw vegetables.

    Gluten Free/Dairy Free

    $13 –
  • baby Arugula & Red Cabbage

    radish, cucumber, tomato, fennel, feta cheese & chick peas with a lemon shallot vinaigrette.

    *GF/can be made dairy free without the feta cheese

    $13 –
  • Add Chicken Breast

    $5 –
  • Add Grilled Shrimp (4)

    $6 –
  • Add: Lemon Shallot Vinaigrette

    (8ounces).

    $6 –