Chicken (drum sticks & thighs)marinated in coconut vinegar, garlic, lemongrass, lime juice, brown sugar & ginger, broiled & basted with annatto butter and served with garlic rice & sesame broccoli. *can be made with brown rice
Potato & Onion Crusted Flounder
with lemon tartar sauce, chopped Old Bay coleslaw.
Lemon & Herb Baked Shrimp,
with nonfat citrus yogurt sauce, quinoa, spelt & green lentil pilaf, roasted onions, cauliflower and Brussels sprouts with Harissa vinaigrette.